/* Raquel Rosa — Psicóloga Clínica
   Paleta inspirada no consultório: linho, sálvia, azul-noite e terracota suave. */

:root {
  --linen: #FAF7F2;      /* fundo */
  --sand: #F1EAE0;       /* secções alternadas */
  --sand-deep: #E4D8C8;  /* linhas e contornos */
  --ink: #2B2A33;        /* texto principal */
  --muted: #5E5A57;      /* texto secundário */
  --sage: #4F6B5C;       /* cor principal (botões, ligações) */
  --sage-dark: #3D5447;
  --sage-soft: #DCE5DE;
  --clay: #B5774A;       /* acento (herdado do caramelo do site antigo) */
  --clay-text: #94592F;  /* terracota com contraste AA para texto pequeno */
  --clay-soft: #F3E3D6;
  --night: #2E3A52;      /* secções escuras e rodapé */
  --white: #FFFFFF;

  --font-serif: "Iowan Old Style", "Palatino Linotype", Palatino, "Book Antiqua", Georgia, serif;
  --font-sans: "Segoe UI", system-ui, -apple-system, Roboto, "Helvetica Neue", Arial, sans-serif;

  --radius: 18px;
  --radius-sm: 10px;
  --shadow: 0 10px 30px rgba(43, 42, 51, 0.08);
  --container: 1120px;
  --header-h: 72px;
}

*,
*::before,
*::after { box-sizing: border-box; }

html { scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 16px); }

body {
  margin: 0;
  background: var(--linen);
  color: var(--ink);
  font-family: var(--font-sans);
  font-size: 1.0625rem;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }

h1, h2, h3 {
  font-family: var(--font-serif);
  font-weight: 500;
  line-height: 1.2;
  margin: 0 0 0.6em;
  color: var(--ink);
}
h1 { font-size: clamp(2.2rem, 5vw, 3.5rem); letter-spacing: -0.01em; }
h2 { font-size: clamp(1.75rem, 3.5vw, 2.5rem); }
h3 { font-size: 1.3rem; }

p { margin: 0 0 1em; }

a { color: var(--sage); text-underline-offset: 3px; }
a:hover { color: var(--sage-dark); }

:focus-visible { outline: 3px solid var(--clay); outline-offset: 3px; border-radius: 4px; }

address { font-style: normal; }

.container { width: min(100% - 32px, var(--container)); margin-inline: auto; }
.narrow { max-width: 780px; }
.muted { color: var(--muted); }

.visually-hidden {
  position: absolute !important; width: 1px; height: 1px; overflow: hidden;
  clip: rect(0 0 0 0); white-space: nowrap;
}

.skip-link {
  position: absolute; left: 16px; top: -60px; z-index: 100;
  background: var(--night); color: var(--white); padding: 10px 16px; border-radius: var(--radius-sm);
}
.skip-link:focus { top: 12px; color: var(--white); }

/* Conteúdos por confirmar: bem visíveis até serem preenchidos */
.por-preencher {
  background: repeating-linear-gradient(-45deg, #FFF4D6, #FFF4D6 8px, #FBEAC0 8px, #FBEAC0 16px);
  color: #7A5A12;
  border-radius: 6px;
  padding: 0 6px;
}
p.por-preencher, dd.por-preencher { padding: 8px 12px; }

/* Botões */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 48px; padding: 12px 26px;
  border-radius: 999px; border: 1.5px solid transparent;
  font: 600 1rem/1 var(--font-sans); text-decoration: none; cursor: pointer;
  transition: background-color .2s, color .2s, border-color .2s, transform .2s;
}
.btn:hover { transform: translateY(-1px); }
.btn-primary { background: var(--sage); color: var(--white); }
.btn-primary:hover { background: var(--sage-dark); color: var(--white); }
.btn-ghost { border-color: var(--sage); color: var(--sage); }
.btn-ghost:hover { background: var(--sage-soft); }
.btn-light { background: var(--linen); color: var(--night); }
.btn-light:hover { background: var(--white); color: var(--night); }
.btn-small { min-height: 42px; padding: 10px 20px; font-size: 0.95rem; }

.eyebrow {
  font-size: 0.8rem; font-weight: 600; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--clay-text); margin-bottom: 0.8em;
}

/* Cabeçalho */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(250, 247, 242, 0.92);
  backdrop-filter: saturate(140%) blur(10px);
  transition: box-shadow .2s;
}
.site-header.is-scrolled { box-shadow: 0 1px 0 var(--sand-deep); }
.header-inner { display: flex; align-items: center; justify-content: space-between; min-height: var(--header-h); gap: 24px; }

.brand { display: flex; flex-direction: column; text-decoration: none; color: var(--ink); line-height: 1.1; }
.brand-name { font-family: var(--font-serif); font-size: 1.45rem; }
.brand-role { font-size: 0.72rem; letter-spacing: 0.16em; text-transform: uppercase; color: var(--muted); margin-top: 4px; }

.site-nav { display: flex; align-items: center; gap: 28px; }
.site-nav ul { display: flex; gap: 22px; list-style: none; margin: 0; padding: 0; }
.site-nav ul a { color: var(--ink); text-decoration: none; font-size: 0.97rem; padding: 6px 0; border-bottom: 2px solid transparent; }
.site-nav ul a:hover, .site-nav ul a.is-active { border-bottom-color: var(--clay); color: var(--ink); }

.nav-toggle { display: none; width: 48px; height: 48px; border: 0; background: transparent; cursor: pointer; border-radius: var(--radius-sm); }
.nav-toggle-bar, .nav-toggle-bar::before, .nav-toggle-bar::after {
  display: block; width: 24px; height: 2px; background: var(--ink); margin-inline: auto;
  position: relative; transition: transform .25s, background-color .25s;
}
.nav-toggle-bar::before, .nav-toggle-bar::after { content: ""; position: absolute; left: 0; }
.nav-toggle-bar::before { top: -7px; }
.nav-toggle-bar::after { top: 7px; }
.nav-toggle[aria-expanded="true"] .nav-toggle-bar { background: transparent; }
.nav-toggle[aria-expanded="true"] .nav-toggle-bar::before { transform: translateY(7px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] .nav-toggle-bar::after { transform: translateY(-7px) rotate(-45deg); }

/* Início */
.hero { position: relative; padding: 56px 0 144px; overflow: hidden; }
.hero-inner { display: grid; grid-template-columns: 1.15fr 0.85fr; gap: 56px; align-items: center; }
.lead { font-size: 1.2rem; color: var(--muted); max-width: 34em; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin: 28px 0 40px; }
.hero-media picture { display: block; }
.hero-media img {
  border-radius: 200px 200px var(--radius) var(--radius);
  box-shadow: var(--shadow);
  aspect-ratio: 4 / 5; object-fit: cover; width: 100%;
}

.quote { margin: 0; padding-left: 20px; border-left: 3px solid var(--clay); max-width: 30em; }
.quote blockquote { margin: 0; font-family: var(--font-serif); font-style: italic; font-size: 1.15rem; }
.quote figcaption { font-size: 0.9rem; color: var(--muted); margin-top: 4px; }

.motif { position: absolute; left: 0; right: 0; bottom: 16px; width: 100%; height: auto; max-height: 110px; }
.motif path, .motif circle { fill: none; stroke: var(--sage); stroke-width: 1.5; opacity: 0.45; vector-effect: non-scaling-stroke; }

/* Secções */
.section { padding: 88px 0; }
.section-tint { background: var(--sand); }
.section-head { max-width: 720px; margin-bottom: 44px; }
.section-head p:last-child { color: var(--muted); }
.note { max-width: 720px; margin-top: 36px; color: var(--muted); }

.tags-grid {
  list-style: none; margin: 0; padding: 0;
  display: grid; grid-template-columns: repeat(auto-fill, minmax(240px, 1fr)); gap: 14px;
}
.tags-grid li {
  background: var(--white); border: 1px solid var(--sand-deep); border-radius: var(--radius-sm);
  padding: 16px 20px 16px 46px; position: relative;
}
.tags-grid li::before {
  content: ""; position: absolute; left: 18px; top: 50%; width: 14px; height: 14px; margin-top: -7px;
  border: 1.5px solid var(--sage); border-radius: 50%;
}

.cards { display: grid; gap: 24px; }
.cards-3 { grid-template-columns: repeat(3, 1fr); }
.cards-2 { grid-template-columns: repeat(2, 1fr); }
.card { background: var(--white); border-radius: var(--radius); padding: 32px; box-shadow: var(--shadow); }
.card-num { display: block; font-family: var(--font-serif); font-size: 2rem; color: var(--clay); margin-bottom: 10px; }
.card-feature address { margin: 16px 0; padding: 14px 18px; background: var(--sage-soft); border-radius: var(--radius-sm); }
.small-title { font-weight: 600; margin-bottom: 6px; }

.list-check { list-style: none; padding: 0; margin: 0 0 16px; }
.list-check li { position: relative; padding-left: 28px; margin-bottom: 6px; }
.list-check li::before {
  content: ""; position: absolute; left: 4px; top: 0.55em; width: 10px; height: 6px;
  border-left: 2px solid var(--sage); border-bottom: 2px solid var(--sage); transform: rotate(-45deg);
}
.link-arrow { font-weight: 600; text-decoration: none; }
.link-arrow::after { content: " →"; }

.steps { list-style: none; counter-reset: step; padding: 0; margin: 0 0 40px; display: grid; grid-template-columns: repeat(3, 1fr); gap: 32px; }
.steps li { counter-increment: step; position: relative; padding-top: 64px; }
.steps li::before {
  content: counter(step); position: absolute; top: 0; left: 0;
  width: 48px; height: 48px; border-radius: 50%; display: grid; place-items: center;
  background: var(--linen); border: 1.5px solid var(--clay); color: var(--clay);
  font-family: var(--font-serif); font-size: 1.3rem;
}
.steps p { color: var(--muted); }

.facts { display: flex; flex-wrap: wrap; gap: 16px; margin: 0; }
.facts div { background: var(--white); border-radius: var(--radius-sm); padding: 14px 20px; min-width: 200px; }
.facts dt { font-size: 0.85rem; color: var(--muted); }
.facts dd { margin: 4px 0 0; font-weight: 600; }

/* Marcação */
.booking {
  background: var(--white); border: 1px solid var(--sand-deep); border-radius: var(--radius);
  min-height: 220px; overflow: hidden;
}
.booking iframe { display: block; width: 100%; min-height: 700px; border: 0; }
.booking-fallback { padding: 48px 32px; text-align: center; }
.booking-fallback p { max-width: 34em; margin-inline: auto; margin-bottom: 24px; color: var(--muted); }
.privacy-hint { margin-top: 16px; font-size: 0.92rem; color: var(--muted); }

/* Formação */
.section-dark { background: var(--night); color: #E9E6F0; }
.section-dark h2 { color: var(--white); }
.section-dark .eyebrow { color: #E6B892; }
.formacao-inner { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.formacao-inner .btn { margin-top: 12px; }
.topics { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 12px; }
.topics li {
  border: 1px solid rgba(255, 255, 255, 0.25); border-radius: 999px; padding: 10px 20px;
  font-family: var(--font-serif); font-size: 1.1rem;
}

/* Sobre mim */
.about { display: grid; grid-template-columns: 0.8fr 1.2fr; gap: 56px; align-items: center; }
.about-photo {
  aspect-ratio: 4 / 5; border-radius: var(--radius) var(--radius) 200px 200px;
  display: grid; place-items: center; padding: 0; font-size: 0.95rem;
}
.credentials { list-style: none; padding: 0; margin: 24px 0 0; border-top: 1px solid var(--sand-deep); }
.credentials li { padding: 10px 0; border-bottom: 1px solid var(--sand-deep); }

/* Perguntas */
.faq details { background: var(--white); border-radius: var(--radius-sm); margin-bottom: 12px; }
.faq summary {
  cursor: pointer; list-style: none; padding: 20px 56px 20px 24px; position: relative;
  font-family: var(--font-serif); font-size: 1.15rem;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: "+"; position: absolute; right: 24px; top: 50%; transform: translateY(-50%);
  font-family: var(--font-sans); font-size: 1.5rem; color: var(--clay); transition: transform .2s;
}
.faq details[open] summary::after { transform: translateY(-50%) rotate(45deg); }
.faq details p { padding: 0 24px 20px; margin: 0; color: var(--muted); }
.faq details p.por-preencher { margin: 0 24px 20px; color: #7A5A12; }

/* Contacto */
.contact { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 56px; align-items: start; }
.contact-email { font-family: var(--font-serif); font-size: clamp(1.3rem, 3vw, 1.7rem); word-break: break-word; }
.crisis { background: var(--clay-soft); border-radius: var(--radius); padding: 28px; }
.crisis h3 { font-size: 1.15rem; }
.crisis p:last-child { margin-bottom: 0; }
.crisis a { color: var(--ink); }

/* Rodapé */
.site-footer { background: var(--night); color: #C9C6D3; padding: 48px 0; font-size: 0.93rem; }
.site-footer a { color: #E9E6F0; }
.footer-inner { display: grid; grid-template-columns: 1fr auto; gap: 16px 40px; align-items: start; }
.footer-brand { font-family: var(--font-serif); font-size: 1.3rem; color: var(--white); margin-bottom: 4px; }
.footer-brand span { display: block; font-family: var(--font-sans); font-size: 0.72rem; letter-spacing: 0.16em; text-transform: uppercase; color: #C9C6D3; }
.footer-links { list-style: none; margin: 0; padding: 0; text-align: right; }
.footer-links li { margin-bottom: 6px; }
.copyright { grid-column: 1 / -1; border-top: 1px solid rgba(255, 255, 255, 0.15); padding-top: 20px; margin: 16px 0 0; }

/* Página de texto (política de privacidade) */
.page { padding: 64px 0 96px; }
.page h1 { font-size: clamp(2rem, 4vw, 2.75rem); }
.page h2 { font-size: 1.4rem; margin-top: 2em; }
.page ul { padding-left: 1.2em; }

/* Animação de entrada (só com JS e sem preferência de movimento reduzido) */
.js .reveal { opacity: 0; transform: translateY(16px); transition: opacity .7s ease, transform .7s ease; }
.js .reveal.is-visible { opacity: 1; transform: none; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition: none !important; animation: none !important; }
  .js .reveal { opacity: 1; transform: none; }
}

/* Responsivo */
@media (max-width: 960px) {
  .nav-toggle { display: block; }
  .site-nav {
    position: fixed; inset: var(--header-h) 0 auto 0;
    flex-direction: column; align-items: stretch; gap: 16px;
    background: var(--linen); padding: 16px 16px 28px;
    box-shadow: 0 12px 24px rgba(43, 42, 51, 0.08);
    display: none;
  }
  .site-nav.is-open { display: flex; }
  .site-nav ul { flex-direction: column; gap: 0; }
  .site-nav ul a { display: block; padding: 12px 0; border-bottom: 1px solid var(--sand-deep); }
  .site-nav ul a:hover, .site-nav ul a.is-active { border-bottom-color: var(--sand-deep); color: var(--sage); }

  .hero { padding-top: 32px; }
  .hero-inner, .formacao-inner, .about, .contact { grid-template-columns: 1fr; gap: 40px; }
  .hero-media { max-width: 420px; }
  .cards-3, .cards-2, .steps { grid-template-columns: 1fr; }
  .about-photo { max-width: 320px; }
}

@media (max-width: 560px) {
  body { font-size: 1rem; }
  .section { padding: 64px 0; }
  .card { padding: 24px; }
  .hero-actions .btn { flex: 1 1 100%; }
  .footer-inner { grid-template-columns: 1fr; }
  .footer-links { text-align: left; }
}